The costs of ingredients used (I'll put up individual recipes and their breakdown in another note):
Item Price per unit Where
Bananas .39/lb Aldi, Ruler (Ruler has individual)
Black beans, dry 1.15/2# Aldi
Bran flakes 9.8¢/oz Ruler
Broccoli (frozen) 6.8¢/oz Ruler
Brown rice .89/# Ruler
Canola oil 3.9¢/oz Ruler
Cantalope .99/ea Aldi, (Schnucks?)
Carrots .99/2# Aldi
Celery .69/bunch Aldi
Cilantro .89/bunch Jay's, Schnucks
Cocoa powder 27.4/oz. Aldi, Ruler
Corn tortillas 49/doz. (9 oz.) Jay's International
Garlic, peeled 1.69/lb. Jay's
Green peppers (large) .50/each Schnucks
Chili peppers, canned 14.x¢/oz. Jay's, Ruler
Kale, fresh .99/lb. Ruler
Kiwi 6/$1.00 Aldi
Olive oil 18.8¢/oz. Ruler
Onions .50/lb. Aldi
Peaches, fresh .69/# Ruler
Peanut butter, natural creamy 1.39/15 oz. Ruler
Pinto beans, dry .50/lb. Ruler
Potatoes, red can't remember, don't have receipt
Red Lentils 3.29/2# Jay's
Salt 1.5¢/oz. Aldi, Ruler
Soybeans .69/# Jay's
Soy Sauce .14/oz Ruler
Spices (cumin, chili, thyme) @ 2.59/7 oz. average Jay's
Sugar 1.69/4 lbs. Aldi
Tea bags 1.29/100 Schnucks
Tomatoes, fresh .69/lb. (local) Schnucks
Tomatoes, canned .89 Ruler
White Flour .30/# Aldi
Whole Wheat Flour .56/# Aldi
(Just for comparison, though I didn't use any of these)
Black beans, canned 3.9¢/oz (.62/can) Aldi, Ruler
Refried beans, canned .75/16 oz. Ruler
Soy milk, half gallon 3.6¢/oz. Aldi
Soy milk, quart 5.2¢/oz Whole Foods
Tofu, firm 6.7¢/oz Jay's
Note: home made soy milk: @ .04/8 oz. cup
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